Transform your Mind with Havening
Welcome to a journey of healing and resilience. Havening is a powerful tool that I've recently integrated into my practice, offering a transformative approach to emotional well-being. Helping you to deal with burnout and develop your own tools.
About Havening Techniques®
Developed by Drs. Ron and Steven Ruden, Havening Techniques® offers a structured approach to healing and empowerment. With protocols grounded in scientific research and therapeutic touch, Havening empowers individuals to reclaim their emotional well-being and thrive.
How Can Havening Help?
Havening has been shown to assist with a wide range of issues, including trauma, stress, phobias, chronic pain, panic attacks, PTSD, and more. Through therapeutic touch and client-focused distractions, Havening creates an optimal mind state where unhelpful encoded messages can be depotentiated, and well-being hormones such as serotonin, oxytocin, dopamine, and GABA are released.
Initial session: $200 for 90 minutes
Follow-up sessions: $150 for 45-60 minutes
Closed for bookings until 1st of October 2024.
Harnessing the Power of Havening:
Transforming Past Experiences for a Resilient Future
The Science Behind Havening
At its core, Havening works by changing the electrochemical state of the brain, providing a calming bath of feel-good experiences and allowing the amygdala, our brain's fear centre, a haven to heal.
This transformative process is often likened to CPR for the amygdala, offering relief from the grip of stress and anxiety.
What is Havening?
Havening is a neuroscience-based technique designed to reframe past experiences and empower you to build a more resilient future self.
By harnessing the body's natural healing capacity, Havening facilitates profound shifts in how we perceive and respond to challenging situations.
TAKE THE NEXT STEP
Ready to experience the transformative power of Havening?
Schedule a consultation today and take the first step towards a more resilient, empowered you.
